Blog

The Right Place at the Right Time

Why are all these MLB pitchers injuring their arms? s Matt Moore to name a few. How could this happen to so many young pitchers with such great arms? My answer to that questions is how much wear and tear was their arm under from when they played as a youngste...

Crash Test Dummy Effect

The crash test dummy is one of my favorite ways to have my pitchers visualize the concept of how the body delivers and generates arm speed. On occasions we all can make the experience for young pitchers very difficult and intimidating. When you use something s...

Shoulder tilt n Shoulder angle

There are different degrees of shoulder tilt and an efficient delivery will allow the shoulder angle to create the arm angle. Example: Francisco Cordero illustrates a greater degree of shoulder tilt than Greg Maddux. The reason is that Cordero throws from a...

Back foot leverage

Learning how to leverage (apply force) with the inside portion of the pivot foot is crucial to a pitchers continued success and a must if you want to reach your full pitching potential. By mastering this big league maneuver your back knee will position itself...

Joe Maddon

“When it comes to developing pitchers, Frank DiMichele is at the top of his game. His knowledge, experience and attention to detail are all displayed throughout his website and material. Frank is a quality pitching instructor and I highly recommend him to pi...

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